Grilled Halibut with Lemon Butter Garlic Sauce
Halibut filets brushed with lemon butter garlic sauce and grilled.
Servings 2
Calories 411kcal
Ingredients
- 10 oz Halibut filets 2 filets, skin off
- 1 tbsp olive oil
- 1 tsp Kosher salt
- 1 tsp black pepper
Lemon Butter Garlic Sauce
- 4 tbsp butter unsalted
- 1 tbsp garlic minced
- 1 tbsp thyme fresh, chopped
- 1 tbsp dill fresh, chopped
- ½ lemon juice only
Instructions
- Pat the Halibut filets dry with a paper towel. Drizzle each filet with olive oil and season with salt and black pepper.
- Fire up the grill to medium-high heat around 400℉.
- Place filets carefully on the grill. You want to flip the filets only once while cooking, around the 5-7 minute mark.
- Baste several times with the lemon garlic sauce while cooking.
- Once the internal temperature of the fish reaches 140°F remove carefully from the grill.
- Serve immediately while still hot with some of the reserved sauce.
Lemon Butter Garlic Sauce
- Melt the butter in the microwave or on the stovetop. Add the remaining ingredients and stir to combine. Reserve some sauce to serve on the side.
Nutrition
Calories: 411kcal | Carbohydrates: 3g | Protein: 29g | Fat: 32g | Saturated Fat: 16g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 12g | Trans Fat: 1g | Cholesterol: 131mg | Sodium: 1241mg | Potassium: 487mg | Fiber: 1g | Sugar: 0.1g | Vitamin A: 887IU | Vitamin C: 7mg | Calcium: 48mg | Iron: 2mg