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Frozen steak on grill
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How to Grill Frozen Steak

Cook a mouth-watering steak from frozen using the two-zone cooking method
Cuisine American
Prep Time 10 minutes
Cook Time 20 minutes
Calories 525kcal
Author Joe Clements

Ingredients

  • Frozen Steak
  • Kosher salt
  • Black Pepper

Instructions

  • Using the two-zone cooking method, bring your grill up to heat.
  • When your grill is up to temp, grill the frozen steaks for around 5-7 minutes each side, checking the internal temperature as you go to ensure it doesn't rise above 90℉.
  • After searing the steak, season both sides with salt and pepper.
  • Move the steak over to the cool side of your two-zone fire, letting the indirect heat bring the interior up to 135℉ or the temperature for your preferred "doneness".

Nutrition

Calories: 525kcal | Carbohydrates: 1g | Protein: 51g | Fat: 35g | Saturated Fat: 16g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 17g | Cholesterol: 153mg | Sodium: 2456mg | Potassium: 697mg | Fiber: 1g | Sugar: 0.01g | Vitamin A: 48IU | Calcium: 28mg | Iron: 5mg