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Smoked Bone Marrow
Course Appetizer
Cuisine French
Prep Time 5 minutes minutes
Cook Time 40 minutes minutes
Total Time 45 minutes minutes
Servings 8
Calories 155kcal
Author Breanna Stark
- 4 center-cut beef marrow bones 6” in length
- 1 French baguette
Fresh parsley salad
- ½ cup parsley fresh, chopped
- ½ cup green onions chopped
- 2 tbsp garlic minced
- 1 tsp kosher salt
- 1 tsp black pepper coarsely ground
- ¼ cup olive oil extra virgin
Pre-heat your smoker to 300°F.
Place your marrow bones on a roasting pan or baking sheet.
Place the pan on the smoker.
After 40 minutes on the smoker, remove the marrow bones and allow to cool slightly.
Use a knife to spread the smoked bone marrow onto a toasted piece of French bread, then top with the fresh parsley salad and enjoy!
Fresh parsley salad
Combine the chopped parsley, chopped green onions, garlic, salt, and pepper in a bowl.
Add the olive oil and mix until well combined.
Store in the fridge until the bone marrow is ready to serve.
Calories: 155kcal | Carbohydrates: 17g | Protein: 3g | Fat: 8g | Saturated Fat: 1g | Sodium: 486mg | Potassium: 84mg | Fiber: 1g | Sugar: 1g | Vitamin A: 381IU | Vitamin C: 7mg | Calcium: 39mg | Iron: 1mg