Jamaican jerk marinade
Use this marinade to create an authentic Jamaican taste with pork, chicken, goat or seafood.
Servings 6
Calories 236kcal
Ingredients
- 6 scallions spring onions, chopped
- 2 shallots peeled and chopped
- 3 tbsp parsley chopped
- 2” piece ginger peeled and chopped
- 6 cloves garlic chopped
- 3 red cayenne chillies chopped
- 2 tbsp allspice
- 1 tsp nutmeg
- 3 tbsp dark brown sugar
- 1 tbsp cinnamon powder
- 1 tbsp kosher salt
- ½ tbsp black pepper freshly ground
- 2 tbsp soy sauce
- 1 lime juice only
- ¼ cup apple cider vinegar
- ½ cup orange juice
- ½ cup olive oil
Instructions
- Mix all ingredients in a blender until you have a smooth texture.
- Cover the meat thoroughly and refrigerate for at least 12 hours (no more than 4 for fish).
- Save the leftover over marinade for basting the meat while finishing off with a char.
Nutrition
Calories: 236kcal | Carbohydrates: 18g | Protein: 2g | Fat: 19g | Saturated Fat: 3g | Sodium: 1509mg | Potassium: 276mg | Fiber: 3g | Sugar: 10g | Vitamin A: 565IU | Vitamin C: 52mg | Calcium: 64mg | Iron: 1mg