Calories: 429kcal | Carbohydrates: 5g | Protein: 34g | Fat: 29g | Saturated Fat: 8g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 12g | Trans Fat: 0.3g | Cholesterol: 141mg | Sodium: 1443mg | Potassium: 301mg | Fiber: 0.3g | Sugar: 0.1g | Vitamin A: 323IU | Vitamin C: 2mg | Calcium: 43mg | Iron: 2mg