Calories: 172kcal | Carbohydrates: 12g | Protein: 14g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.03g | Cholesterol: 70mg | Sodium: 374mg | Potassium: 241mg | Fiber: 0.3g | Sugar: 10g | Vitamin A: 120IU | Vitamin C: 0.3mg | Calcium: 25mg | Iron: 1mg